01

My Family and Friends

Yeah, they're pretty great. They put up with me so I'm the lucky one! But, we've also inherited and passed on some pretty good genes ; -p. LJC.

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02

My Career

I've been challenged to improve some billion dollar corporations and start ups. They're very different but have unique challenges but rewading both the same. I take with me some great learnings, friendships and mentors. You can see more here.

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03

My Fitness and Health

I'll be the first to admit my discipline ebbs and flows but love a good workout - feel like a million bucks afterwards. Reading up on the latest diet and health research is especially rewarding. Nawlidge is power! 

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04

Good scotch or a good wine

I know, I know...somewhat of a contradiction to the point above but ya gotta live a little! A quality Single malt or a well aged red is a just reward for a job well done. 

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05

Lifes simple pleasures

Seeing an elderly couple walk together down the street, the first sign of spring, a star light sky when getting out of the car after a late night, catching up with an old friend - all the little things that make me think "yeah, life is great". 

 

06

Music

From Tupac to Tragically Hip, Offspring to Oasis, Reggae, Classical and Bhangra all have a place in my playlist. Depending on the mood, it all works. Even some country!  Time and place for it all.

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07

Barbecue

Meat. Heat. Eat. So simple and so frickin' delicious. C'mon, is there a downside when everything - burgers, steaks, salmon, chicken, smokies tastes better in the great outdoors? This message is not endorsed by PETA.

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08

Helping the World be a better place

I'm a strong advocate for donating blood on a regular basis. Being O- only enhances the need for me to stay consistent with my donations. Plus, the earth is important to me so we do what we can as a family unit between recycling, composting and conserving water. My two most precious contributions for making the world a better place consist of raising two polite, respectful, strong and smart young men - with a pinch of charm. Old ladies and future wives, you're in good hands.

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09

Finding Zen

I tend to default to a Type A personality. That (and some charm ;-) is what makes me a Leo. In the end, I always enjoy making time to relax, regroup and come back to centre as a better being.

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10

Discipline

This world is not for the weak; but occasionally lesser men are put in powerful roles. You can tell who they are, they don't have it - they know it and I know it. It's discipline that will take you where you want to go and knock off the weak.